The world's fittest book

O čom je kniha The world's fittest book?

Ross Edgley has spent the last ten years on a global fitness pilgrimage, unlocking the secrets of some of the greatest minds and bodies in sporting history. Packed with workouts he's tried and tested in pursuit of multiple world records, this is more than a book - it's the greatest training tool ever written! Based on timeless science-backed principles of food and fitness, it's unapologetically bold and completely ground-breaking, and it will set you on the path to permanent and lasting improvements to whatever fitness means to you. (Založil/a: Honza Pohl)